Are you ready to try your hand at making a delicious and healthy dinner? Well I’m here with just the recipe for that! Chicken Satay Stir Fry is a tasty meal that comes together in no time. Have you ever made Asian-style stir fry before? I have, and I can tell you from experience it’s not only a great way to make dinner, but perfect if you’re short on time or looking for an easy way to get your family eating more veggies!
This article will walk you through every step of cooking the perfect chicken satay stir fry – from what ingredients to buy all the way down to how long everything needs to cook for. With my guidance plus your own kitchen skills, we’ll be sure this dish turns out better than any take-out could! Plus because this recipe is so fast and simple, there’s plenty of opportunity for customizing flavors too. Ready? Let’s go make some tasty food!
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recipe for chicken satay stir fry
– 2 tablespoons soy sauce
– 1 tablespoon honey or brown sugar
– 1 tablespoon peanut butter
– 1 teaspoon sriracha sauce (optional, for some spicy kick)
– 2 boneless chicken breasts, cut into thin strips
– 2 tablespoons vegetable oil
– 2 cloves of garlic, minced
– 1 red bell pepper, thinly sliced
– 1 small onion, thinly sliced
– A handful of snow peas (about a cup)
For the Stir Fry Sauce:
– The remaining marinade from earlier (about half a cup)
– Cooked rice or noodles
First things first, let’s whisk up our tasty marinade. In a bowl big enough to hold your chicken strips comfortably, combine the soy sauce, honey (or brown sugar if you prefer), peanut butter and sriracha sauce if you like that extra zing. Give it all a good stir until everything is well combined and set it aside.
Take your trusty knife and slice those boneless chicken breasts into thin strips. Remember to wash your hands before handling raw meat! Now take those lovely chicken strips and toss them in the delicious marinade we made earlier. Make sure each strip is coated evenly with that flavor-packed goodness. Let it sit there for about ten minutes so the flavors can infuse into that tender meat.
While our chicken is marinating away happily on its own, we can start preparing our veggies. Grab your handy-dandy cutting board and carefully chop up that onion into thin slices – no need to cry over this one! Next up is the vibrant red bell pepper; give it a gentle deseeding before slicing it into equally fine pieces.
Once our veggies are ready to go, heat up some vegetable oil in a large frying pan or wok over medium-high heat – we’re ready to cook now! Add in those minced garlic cloves and sauté them for about a minute until they release their amazing aroma. Now it’s time to introduce the star of our show – the marinated chicken strips.
Using tongs or a spatula, carefully transfer the chicken strips from the marinade into the hot pan. Be careful not to overcrowd them, we want each strip to have enough space to cook evenly. Let that delicious meat sizzle and brown for about 5-6 minutes on each side, until they are cooked through and slightly charred.
Once our chicken is cooked to perfection, it’s time to add in those colorful veggies we prepared earlier – onion slices first! Cook them down for a few minutes until they start softening up and becoming translucent. Next up, throw in those vibrant red bell pepper slices along with the snow peas – let these guys get nice and tender-crisp!
While our veggies are cooking away happily in all that flavor-infused goodness, let’s quickly whip up a simple stir fry sauce using what remains of our marinade. Pour that remaining marinade right into your pan with all those yummy ingredients and give it a good stir. Allow everything to simmer together for another couple of minutes so all those flavors can meld beautifully.
And there you have it! Our mouth-watering Chicken Satay Stir Fry is ready! Serve this delectable dish over some fluffy rice or noodles – whichever tickles your taste buds more! Garnish with some chopped peanuts or fresh cilantro if you’re feeling extra fancy. Enjoy every bite of this flavorful feast!
Now go impress your family or friends with this easy-to-make Asian-inspired delight. Bon appétit!
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