This 5-ingredient salmon recipe is perfect for those busy nights when you need a quick yet delicious meal.
Overview:
Crafted to perfection, this brown sugar glazed salmon recipe requires just five ingredients. The resulting dish is rich in flavor with a caramelized glaze that complements the salmon’s natural taste. Whether you’re a seasoned chef or just beginning your culinary journey, this recipe is a must-try.
Ingredients:
- 3 tablespoons brown sugar
- 1 ½ tablespoons mustard
- 1 tablespoon soy sauce
- ¼ teaspoon black pepper
- 4 salmon fillets
Instructions:
- Preheat the Oven: Set your oven to 425 F.
- Prepare the Glaze: In a bowl, combine brown sugar, mustard, soy sauce, and black pepper. Mix until smooth.
- Arrange the Salmon: Lay out salmon fillets on a baking sheet lined with parchment paper.
- Apply the Glaze: Evenly spoon your prepared glaze over each salmon fillet.
- Bake: Place the baking sheet in the oven and bake for 13-15 minutes. Ensure the salmon’s internal temperature is at least 145 F before removing.
- Serve: Enjoy your salmon with preferred side dishes. Brookes recommends brown rice and a green goddess salad.
Nutritional Information (Per Serving):
- Calories: 856
- Total Fat: 53.3g
- Saturated: 12.1g
- Trans Fat: 0.0g
- Cholesterol: 217.8mg
- Carbohydrates: 7.3g
- Dietary Fiber: 0.3g
- Sugars: 6.7g
- Sodium: 519.4mg
- Protein: 81.4g
Tips:
- For an added kick, consider sprinkling some red pepper flakes or drizzling hot sauce into the glaze.
- This versatile glaze can also be used with other proteins such as chicken, pork, or tofu.
Note:
Crafted for simplicity and taste, this salmon recipe is not just about eating but enjoying the experience of creating a dish that’s both nutritious and flavorful. Perfect for special occasions or just a simple dinner, this recipe is sure to impress.